Can I come out now??

Can I come out now??  I have been locked in my room for the past few days to force me to get this book put to bed (literally!)

So sorry for the lack of blog posts!  I have really been slogging away talking to vegans, health professionals, restaurants and writing (a whole lot).  But when it […]

By |July 23rd, 2016|Goals, Products & Services|0 Comments

So, Today I have made a life changing decision…

I have been completely inspired!

… by one of my
Awesome Vegan Athlete: Coaching Clients
I used to be a runner, I nearly died at the age of 14 and totally gave it up, is it time to give it another go?

As a child it was normal for me to run around bare footed.  I loved it.   I now […]

By |May 17th, 2016|Exercise, Goals|0 Comments

Healthy Eating 101: Get Organised!! + 10 Tips

So I made a plan (just one day) for the Ultra Healthy Summer Rainbow Diet – Life transformation package.   See how it goes.  I was really excited to get going.   I selected just one day’s products from my notes and made a great shopping list.

I had a chat with the kids to see what they […]

By |May 14th, 2016|Goals|0 Comments

A Goal: Sometimes seems so far off!!

“A goal sometimes seems so far off, and our progress often appears to be so painfully slow that we have a tendency to lose heart. It sometimes seems we’ll never make the grade, and we come close to falling back into old habits, which—while they may be comfortable now—lead to nowhere. Well, there’s a way […]

By |May 13th, 2016|Goals|0 Comments